You How to Quit Smoking in Just 1 Day

how-to-quit-smoking

I know what it’s like to quit smoking the way most people do, and let’s be honest; it can be VERY tough…
You’ve got to deal with the constant cravings to smoke. And when you’re stressed and around people that constantly smoke, it doesn’t get any easier.
Then you have to deal with all the situations and social settings (i.e. when drinking alcohol) where you really love to smoke, and quitting is even harder when you feel you’re depriving yourself of a pleasure.
And when you’ve been smoking for so many years, it can seem even more challenging to break the habit.
The dreaded “nicotine addiction” never seems to go away either. 
Most people think it’s hard and stressful to quit smoking because of all these reasons and because they’ve tried and failed to quit smoking many times.
But here’s the big secret: most people haven’t discovered the “right mindset” that can make it easy to quit smoking… in fact, so easy, that you’ll be kicking yourself wondering why you didn’t quit years ago.
If you’re looking for a simple, un-complicated system that is effective and easy to apply for the long term, then you’ve got to read every word on this page. Because what you’re about to learn is a system to quit smoking that:
Doesn’t feel stressful, or like a “cold turkey” approach. It does work in a similar way but without the pain.
Can empower YOU with the knowledge to deal with your cravings easily, where you’re left amazed by how you never want to smoke another cigarette again, no matter what social setting or situation you are in.
Shows you how to quit smoking the right way the first time, so you won’t get frustrated from wasting your time, money, and effort on another product to quit smoking again.
Can work for long-term smokers, heavy smokers, even for people who love smoking and aren’t even looking to quit.
Is a totally safe and natural way to quit smoking.
Doesn’t involve using any of the common methods you hear about (and may have already tried), such as:


  • Nicotine patches (or any other nicotine replacement therapy product)
  • e-cigarettes
  • Hypnotherapy
  • The “magic pill”
  • Herbal remedies
  • Prescribed medications
  • Over-the-counter medications
  • This eBook is also downloadable in 2 other formats (MOBI and EPUB), as well as the main PDF format. So it’s ready to read on any device in minutes… Kindle, Kindle Fire, iPad, iPhone, Nook, Kobo, Android, as well as on laptops/PCs to name a few.
  • This means you don’t have to spend hours converting this eBook into a readable format for your device or reading app… the work has already been done for you
  • A bespoke web-based application to calculate how much money you save when you quit smoking over 8 different time periods (1 day to 20 years). When you see the actual figures, it gives you another strong incentive to quit smoking.
  • The calculator also shows how many cigarettes you haven’t smoked over the same time periods and how much your life increases by as a result of not smoking them.
  • This application is compatible with any device that has a web browser, so mobiles too.
  • A quick-reference 1 page guide to chapters in the eBook. This makes it easier for you to get started.
  • This plan summarizes parts of the eBook, so you know which parts to refer to depending on your individual circumstances and how you feel about quitting smoking.
  • A 2 page summary of the main points in the eBook. This checklist makes it easier to remember and apply the knowledge to quit smoking and stay quit.
  • You can carry this checklist around with you and refer to it whenever you need to.
  • It will save you time and it means you don’t have to make notes!

Puts YOU in control to experience the same freedom that non-smokers enjoy.
This eBook will show you how I was able to quit a 10-year, 20-cigarettes-a-day smoking habit for good in just 1 day.
You will learn in a few hours, strategies that could take years to figure out, strategies that most people will never know.
Just implementing one of these strategies could be all it takes to help you quit smoking for good.
You won’t find theories in this eBook!
For the last 10 years, I’ve refined my system to make it as simple and effective as possible.
The eBook only tells you what you need to know to quit smoking for good and NOTHING else, which means you can get through the whole eBook in just a few hours… there is no information overload. And, you won’t have to buy anything else to help you quit either.
Who is this eBook for?
It is for those that really want to stop smoking for good and will make a real effort to apply what they learn. It’s also important to stay open-minded because you’ll be learning things that will seem controversial at first, things that you won’t find in many other quit smoking books.
It’s NOT the same advice given by doctors, scientists, and other so-called experts on quitting smoking.  
In fact, I guarantee you won’t find this information anywhere else.
This eBook points out the solid, undeniable truth about quitting smoking.



In my eBook: “How I Quit Smoking in 1 Day… and How You Can Too!”, you will discover:
How and why it gets even easier to stay quit once you get past the first day. (Pages 16 to 17.)
How to get over the nicotine addiction in the easiest and quickest way. The experts have got it wrong because the nicotine addiction is NOT the big obstacle that it’s made out to be. ­(Pages 3 to 4.)
The “missing link” that dramatically reduces failure. This is what’s missing from other systems. So, no matter what system you use to quit smoking, you MUST know the correct mindset to help you quit (and stay quit). I’ll show you exactly how to achieve this. And it’s simpler than you think. (Pages 19 to 21.)
Why most people smoke (this makes them want to carry on smoking) even though they know that they’re better off quitting. And how you can turn this around so you really want to quit and stay that way. (Page 5.)
The destructive thinking and behavior that stops most people from quitting smoking, and how you can be aware of it so it doesn’t stop you from quitting. (Page 6.)
The all-too common reasons that stop many smokers from quitting, and how you can effectively deal with them so they don’t hold you back. (Pages 7 to 8.)
The reasons why you should quit smoking and the huge benefits you gain. You already know most of these. But I’ll show you how you can use them to your advantage to create a strong driving force to make you REALLY want to quit smoking (and stay quit). (Pages 9 to 13.)
How you can easily change your thinking so you don’t even want to smoke, like a non-smoker does… even if you love smoking. (Pages 12 to 13.)
How to avoid stress, and the “cold turkey” approach when quitting smoking. (Pages 13, 15 to 18.)
The true story of how I was able to quit smoking in 1 day, with NOTHING left out. (Pages 14 to 15.)
How you can quit smoking in 1 day too, with extra tips, aids, and explanations. (Pages 16 to 18.)
How to change your thoughts, beliefs, feelings, and actions to avoid bad results when quitting smoking. These methods can work for other areas of your life too. (Pages 19 to 21.)
Why you don’t need to smoke to feel good or handle any situation, even stress. (Pages 23 to 24.)
Where your cravings to smoke come from, how to deal with them, and stop them using a simple method so you don’t even feel like smoking, no matter what social setting or situation you are in (even around alcohol!) (Pages 22 to 24.)
How to deal with 4 common traps that many fall into which make it harder to quit smoking (and stay quit). And a useful tip to avoid gaining weight when you quit smoking. (Page 25.)
A very interesting list of health benefits to be gained, once you quit smoking. It’s surprising how quickly you’ll start to feel these. (Page 26.)
And much more… You also get these FREE bonuses…
Bonuses 1 & 2: 2 extra eBook formats for Kindle, Apple, Nook, Kobo, and Android.

Bonus 3: Smoking Costs Calculator:

Bonus 4: Quick-Start Action Plan (PDF format)

Bonus 5: Easy-Quit Checklist (PDF format)

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